Personalised Ayurvedic Treatment
Ayurvedic treatment is built on three pillars: Ahara (diet), Vihara (lifestyle and routine) and Aushadha (medicines and therapies) [1]. A personalised plan combines these according to your constitution, your current imbalance, your strength and the nature of your concern.
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What a Personal Plan Includes
- Diet: what to favour and reduce, meal timing and food combinations, suited to your digestion
- Routine: sleep, activity, daily self-care and stress management
- Herbal medicines: prescribed only where suitable, with a clear purpose and duration
- Therapies: such as Abhyanga, Shirodhara or local Basti treatments, where useful
- Panchakarma: only if the doctor considers it suitable and beneficial for you
- Review points: when progress will be checked and how the plan may change
Precautions & Safety
Herbal medicines can interact with prescription drugs and are not suitable for everyone, including in pregnancy and with some liver or kidney conditions. Take them only as prescribed after a consultation, tell the doctor about every medicine you take, and never stop prescribed medicines without your prescribing doctor.
Learn More
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Why Personalisation Matters
Ayurveda has always treated people, not just diseases, and modern researchers see parallels with personalised and precision medicine [2]. Research programmes in “Ayurgenomics” are studying how Prakriti relates to genetics and drug response [3, 4], and Ayurveda-inspired personalised nutrition is being explored [5].
This research is still largely conceptual and at an early stage [6]. In practice, personalisation at AyurSoul means a careful clinical assessment and a plan you understand, not a genetic test.
How Your Plan Is Agreed
- Consultation and assessment.
- The doctor explains the plan, the reasoning and the expected timeline.
- Costs for any therapies or Panchakarma are agreed before treatment starts.
- Progress is reviewed at follow-up and the plan adjusted.
Prepared by the AyurSoul Healthcare team from the published research listed below. Medical review by Dr. Hemlata Soni, BAMS is in progress. This page is for education and does not replace individual medical advice. Medical disclaimer.
Frequently Asked Questions
Is personalised treatment more expensive?
Not necessarily. A plan may rely mainly on diet and routine changes. Any therapy or Panchakarma costs are explained and agreed in advance.
How long before I see results?
It depends on the concern and how long it has been present. The doctor will give you a realistic timeline and review progress with you.
Can I follow the plan from home?
Much of it, such as diet, routine and medicines, is followed at home. Therapies and Panchakarma take place at the clinic.
Clinical Research
6 studies: 4 review articles, 2 narrative articles.
Show the 6 studies
Numbers in the text refer to this list. Each study is labelled by type: systematic reviews and randomised trials are stronger evidence than pilot studies or single case reports.
- Chatterjee B, Pancholi J. Prakriti-based medicine: A step towards personalized medicine. Ayu, 2011. Perspective / narrative article PubMed
- Sumantran VN, Tillu G. Insights on personalized medicine from Ayurveda. Journal of alternative and complementary medicine (New York, N.Y.), 2013. Perspective / narrative article PubMed
- Wallace RK. Ayurgenomics and Modern Medicine. Medicina (Kaunas, Lithuania), 2020. Review article PubMed
- Prasher B, Varma B, Kumar A, et al.. Ayurgenomics for stratified medicine: TRISUTRA consortium initiative across ethnically and geographically diverse Indian populations. Journal of ethnopharmacology, 2017. Review article PubMed
- Banerjee S, Debnath P, Debnath PK. Ayurnutrigenomics: Ayurveda-inspired personalized nutrition from inception to evidence. Journal of traditional and complementary medicine, 2015. Review article PubMed
- Mukerji M. Ayurgenomics-based frameworks in precision and integrative medicine: Translational opportunities. Cambridge prisms. Precision medicine, 2023. Review article PubMed