Panchakarma
Panchakarma ("five actions") is Ayurveda's classical system of cleansing procedures: Vamana, Virechana, Basti, Nasya and Raktamokshana. It is never a single massage or a fixed package. It is a structured programme of preparation (Purvakarma), the main procedure (Pradhanakarma) and graded recovery (Paschatkarma), planned and supervised by the doctor.
Visit us in Sector 75, Noida
C8, 5th Floor (Medical Floor), C-Tower, Spectrum Mall, Phase 1, Sector 75, Noida, Uttar Pradesh 201301
Who This Is For
- People whose doctor has recommended Panchakarma for a specific concern
- Those wanting to understand whether Panchakarma is suitable for them
- Seasonal or preventive programmes, after a suitability assessment
Panchakarma is not suitable for everyone. Suitability is always decided in a consultation, taking your health, age, medicines and circumstances (such as pregnancy) into account.
The Three Stages of Panchakarma
- 1. Preparation (Purvakarma)Oil therapy and steam to prepare the body, after the doctor confirms Panchakarma suits you. Preparation guide
- 2. Main procedures (Pradhanakarma)One or more of Vamana, Virechana, Basti, Nasya and Raktamokshana, chosen for you.
- 3. Aftercare (Paschatkarma)A gradual return to normal food and routine. Aftercare guide
How Care Works
- ConsultationYour concern, history and routine are discussed with the doctor.
- AssessmentPrakriti and Vikriti are assessed, along with any reports you bring.
- Personal planDiet, routine, herbal medicines and therapies, agreed with you in advance.
- ReviewProgress is reviewed and the plan adjusted.
Care is led by Dr. Hemlata Soni, BAMS.
Frequently Asked Questions
How long does a Panchakarma programme take?
It depends on the procedure and your plan. Preparation alone usually takes several days, and the recovery diet continues afterwards. The doctor gives you a full schedule before you start.
Is Panchakarma safe?
When it is properly indicated, prepared for and supervised, it is a structured medical process. It is not suitable for everyone, which is why it always starts with an assessment and why the precautions are explained in advance.
Clinical Research
6 studies: 1 systematic review / meta-analysis, 1 systematic review, 1 randomised trial, 2 clinical studies, 1 review article.
Show the 6 studies
Selected published research on this topic, labelled by type. Systematic reviews and randomised trials are stronger evidence than smaller studies; individual results vary.
- Kessler CS, Pinders L, Michalsen A, et al.. Ayurvedic interventions for osteoarthritis: a systematic review and meta-analysis. Rheumatology international, 2015. Systematic review / meta-analysis PubMed
- Vivera MJ, Gomersall JS. The effectiveness of ayurvedic oil-based nasal instillation (Nasya) medicines in the treatment of facial paralysis (Ardita): a systematic review. JBI database of systematic reviews and implementation reports, 2016. Systematic review PubMed
- Yadav U, Kumar Bhatted S. A comparative analysis of Vamana and ShamanaChikitsa in prediabetes management: A randomized clinical trial. Journal of Ayurveda and integrative medicine, 2023. Randomised controlled trial PubMed
- Vijayanna ST, Mane S, Bhalerao S, et al.. Ayurvedic Therapies to Target the Microbiome: Evidence and Possibilities. Alternative therapies in health and medicine, 2024. Review article PubMed
- Gupta AK, Shah N, Thakar AB. Effect of Majja Basti (therapeutic enema) and Asthi Shrinkhala (Cissus quadrangularis) in the management of Osteoporosis (Asthi-Majjakshaya). Ayu, 2012. Clinical study PubMed
- Rai PK, Singh AK, Singh OP, et al.. Efficacy of leech therapy in the management of osteoarthritis (Sandhivata). Ayu, 2011. Clinical study PubMed