Sutika Paricharya
Postnatal & Postpartum Care in Noida Sector 75
Reclaim your health after childbirth with our authentic 40-Day Ayurvedic Postnatal Care program. We nurture the mother so she can nurture her child. Expert care available right here in Noida.
Led by Dr. Hemlata Soni, BAMS — view credentials




Comprehensive Postpartum Recovery and Support
In Ayurveda, the first 40 days after delivery are crucial for determining a woman’s health for the next 40 years. Our comprehensive package covers every aspect of recovery, ensuring holistic mother and baby wellness.
Abhyanga (Oil Massage)
Daily full-body massage with specialized Vata-pacifying oils to relieve aches, improve circulation, and tone muscles and skin. Essential for postnatal recovery.
Newborn Care
Gentle massage for the baby to aid growth, sleep, and digestion. Includes traditional bathing techniques and colic relief guidance for new parents.
Diet & Nutrition
Customized diet plan including Galactogogues (milk-increasing foods), Ayurvedic laddus, and digestion-aiding herbs for optimal lactation and health.
Depression Prevention
Emotional support and hormonal balancing therapies to prevent postpartum depression and anxiety, promoting mental well-being for the mother.
Lactation Support
Expert guidance on breastfeeding techniques and natural remedies to ensure sufficient milk supply and comfortable nursing experience.
Belly Binding
Traditional belly binding techniques to support abdominal muscles, improve posture, and aid in the recovery of the uterus size and position.
What Is Included in Our Package?
- Complete body recovery massage (Abhyanga) for mother
- Traditional belly binding for core strength recovery
- Specialized lactation diet, herbal water & healing laddus
- Gentle baby massage and traditional bath techniques
- Postpartum depression counseling & emotional support
- Herbal steam baths for detoxification and relaxation

Postpartum depression can be serious, and it’s more than “baby blues.” Our emotional-support therapies work alongside — not instead of — a qualified mental health professional. If you’re having thoughts of harming yourself or your baby, please seek immediate help: call 112 (India’s national emergency number) or the KIRAN Mental Health Helpline at 1800-599-0019, available 24/7.